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Personal training is by appointment only.

 

Energise Personal Training

For Your Health, Wealth & Happiness.


Energise Personal Training is a one on one training studio  in the heart of Port Douglas designed to help you achieve you fitness aspirations. Its not just about exercise but about having the right instruction, help and advise to have you achieving your goals. A complete studio with air-conditioning and a master trainer
to take you through your paces.

 

Never again will you have a dull, tedious and boring fitness routine!
No matter what your goals are, the benefits of personal training are endless…

  • Faster results and increased motivation

  • Higher adherence rates

  • Super sexy summer body

  • More energy and confidence

  • Improved self-image and health

  • Exercise and fitness education

  • Improved strength and body composition

  • A training buddy with advice on foods to energise your life and whip your body into shape

  • Fun and enjoyment

Need some moral support or a more social training environment? Train with a friend! 
Don’t keep making fitness a New Years Resolution. Get started today and allow me to help you reach your fitness goals.

Sincerely,
Simon Dobbs, Master Trainer

Come check out Energise Personal Training for your "Health Wealth & Happiness"

BURN FAT FASTER.

Heath Experts suggest a great way to  burn fat off faster is a short burst of exercise first thing in the morning, before you eat. As your body's hungry and depleted of food and kilojoules, it has to draw it's energy from fat stores. It's as simple as a brisk 15 minute walk to  kick start your day.

The hardest part is getting started, stop thinking about it, and do it.

 

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