Personal training is by appointment only.
Energise Personal Training
Links
Queensland health
Fitness Queensland
http://www.fitnessqld.org.au/default.asp
Tourism Port Douglas
http://www.tourismportdouglas.com.au/
More links coming soon...
Come check out Energise Personal Training for your "Health Wealth & Happiness"
BURN FAT FASTER.
Heath Experts suggest a great way to burn fat off faster is a short burst of exercise first thing in the morning, before you eat. As your body's hungry and depleted of food and kilojoules, it has to draw it's energy from fat stores. It's as simple as a brisk 15 minute walk to kick start your day.
The hardest part is getting started, stop thinking about it, and do it.